If you are thinking about the route you want to take to cure your bladder control issues, it's likely you've stumbled across both bladder control exercises and the supplement Flotrol. Both of these are natural cures that can be utilized to help with bladder control issues, however, the length of time they take is very different. As with many things, going the complete exercise route over the supplement route can take longer. This is because you're simply relying on your own gauge of how far you push your muscles to rebuild. With a supplement like Flotrol, you can easily get them rebuilt even stronger with guaranteed results. If you're unfamiliar with Flotrol, you can learn about it at bladdercontrol.info.
Bladder exercises are a good complimentary route to take alongside Flotrol so that you can get lasting results with the combination. It's important to remember that your bladder muscles are formally called the pelvic floor muscles. This will ring extremely helpful when searching online for exercises as many people simply refer to them as the pelvic floor muscles or pfm muscles over the bladder muscles. A good exercise that you should take up daily is kegels. This helps you workout the bladder muscles by contracting and releasing them intentionally. By doing so, you can force your body to rebuild them to a stronger level then they currently are.